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Rhonda

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Rhonda has been in the fitness industry since 1989. She leads group exercise classes, Pilates’, Barre and personal trains adults and children. Rhonda lives by the belief that daily exercise promotes good health, focus and eliminates stress.  She has amassed a variety of credentials with AFAA including, Personal Trainer, Pilates’, Yoga, circuit and resistance training. Rhonda is also AFPA Certified Nutrition & Wellness Consultant and Silver Sneaker Certificated specializing in working with a senior population.

Rhonda lives in Manchester with her husband and two boys.

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Fortitude Health and Training is at Fortitude Health and Training.

2 months ago

Fortitude Health and Training
FREE THANKSGIVING WORKOUT!35 min Cycle+35 min Core/strengthAll levels welcome! Please bring a canned good for the Foos Pantry and sign up a friend or family member. 7:30am sharp start. It’s a 31 year Manchester tradition! Sign up on Fortitude or Fortcycle app. #fitnessnh #nhfit #nh #nhathletics #manchesternh #goffstownnh #devfordnh #concordnh #nhrunner #nhrunning #nhlax #nhsoccer #nhgym ...

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Fortitude Health and Training

2 months ago

Fortitude Health and Training

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Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)