Coach Mikey’s life long passion for playing sports ultimately led to coaching and training. He got his start with strong man training and has over time turned his focus and expertise to include functional-based training. Coach Mikey has been certified as an MMA Strength and Conditioning Coach levels 1 and 2 for over 10 years. His experience ranges from one-on-one coaching to large group and fight-based training where he feeds off of the energy, and is able to be 100% himself, creating a motivating and fun atmosphere! He uses his injury prevention knowledge to help others grow in the MMA and strength training arena. Mikey believes that whatever you fight for everyday, do it with purpose and heart.