CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Kayla G.

Kayla has always been a lover of movement and exercise. She found yoga while in the midsts of training for half marathons and was immediately drawn in by the flexibility and strength training that a yoga practice could offer her workout routine. Over time, Kayla began to realize that yoga created a body and mind awareness that other workouts had never managed to evoke. This awareness lead her to dig deeper into the science of yoga and pursue 200hr teacher training in 2018.
Kayla’s inclination to teach extends into multiple areas of life—as a public school art teacher and high school lacrosse coach she believes in sharing the things she loves with others.
Kayla is passionate about the potential for yoga to heal not only the body but also the mind and the soul. Her classes vary from a challenging and sweaty vinyasa flow to restorative yin practice, aiming to find you balance!

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2 months ago

Fortitude Health and Training
FREE THANKSGIVING WORKOUT!35 min Cycle+35 min Core/strengthAll levels welcome! Please bring a canned good for the Foos Pantry and sign up a friend or family member. 7:30am sharp start. It’s a 31 year Manchester tradition! Sign up on Fortitude or Fortcycle app. #fitnessnh #nhfit #nh #nhathletics #manchesternh #goffstownnh #devfordnh #concordnh #nhrunner #nhrunning #nhlax #nhsoccer #nhgym ...
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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

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PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)