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Jennifer

Jennifer is a Certified Personal Trainer through the American Council on Exercise and is Barre certified. She received her A.S. in Exercise Science from Manchester Community College. Jennifer has acquired a great amount of experience working with clients of all ages and fitness levels.

The focus of her training has been on general fitness, weight loss, injury prevention, sports specific goals, and senior fitness. She offers a variety of exercise options to her clients including: bootcamp, running programs, strength training, flexibility/core training, and interval training.

Whatever your goals, Jennifer will help you achieve them. Her dedication is to the well-being and success of her clients; her ultimate goal is to empower her clients to live a healthy lifestyle.

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Crawling into the weekend!! Come join us for a workout tonight or tomorrow morning at: 6:30 a.m. iron, 7:30 a.m. bootcamp, or 8:30 a.m. barre!! Start your weekend morning off right at the fort!! πŸ‹πŸ½β€β™€οΈπŸ’ͺπŸ»β˜€οΈ #fortitudehealthandtraining #fortitude #nhgym #bootcamp #weekendmotivation #workout #fortcycle #nhfitness #strength #gymmotivation #fitness #manchesternh ...

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Fortitude is looking for a fun loving childcare helper to work our Mon/Thurs 9am shift in exchange for a Fortitude unlimited membership. Please EMAIL only detailing your availability and why you would be a perfect candidate to fortitudeht@gmail.com. Please share if you know someone who may be interested!
#manchesternh #fortitudehealthandtraining #fortcycle #greenbikesmoothies
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)