Abbey is an AFAA Certified Personal Trainer. With a perfect mix of expertise to
help you reach your goals, she earned an A.S. in Culinary Arts and a B.S. in
Nutrition at Johnson & Wales University. Abbey has played basketball all her life
including a D3 athletic career while in college. Her drive and knowledge
towards exercise, nutrition, and anatomy will assist you in becoming your very
best self! As a Nutrition expert, Abbey believes it’s crucial to fuel your body with
the proper RDA’s of several nutrient dense foods and liquids to assure you’re
getting the best possible performance results.
Abbey has had the opportunity to be mentored as well as work alongside the
best Trainers New Hampshire has to offer right here at the Fort! She has been a
Manchester resident all her life and is committed to making a positive impact in
our community. During her free time, you can find Abbey outdoors playing
pick-up basketball at different courts around the area, going on hikes, running
5k’s, and spending time with her family.