Small Group Personal Training – Testimonials

People are seeing real results at Fortitude Health + Training!

Small group training is now part of my personal routine and has helped keep me injury free.

Small Group Personal Training

“After rehabbing a shoulder injury I joined the small group training Resolve to continue to build shoulder strength and improve overall fitness. The personalized programming I receive for my shoulder and some knee and back issues brought my fitness and strength to a new level. Small group training is now part of my personal routine and has helped keep me injury free.”


I’m not just a number here, they actually know my name!

“Joining the Resolve group has been one of the best decisions I’ve ever made. I get the benefit of personal training, at a fraction of the cost. My Coach develops a focused regime just for me, everyone gets their own, that changes every 6 weeks and I stay committed and excited about going to the gym! The staff is friendly and encouraging, the gym is fun and clean! I’m not just a number here, they actually know my name! I love Fortitude, they are the best!”



7 days ago

Fortitude Health and Training
Happy first day of summer! Whether you’re looking to improve your health, strength, balance, etc. we’re here to help! What are your summer goals? ... See MoreSee Less
View on Facebook

1 week ago

Fortitude Health and Training
*OPEN GYM IS BACK!* 💪🏻Designated to those who have purchased the "Open Gym" add-on membership. You are eligible to purchase the "Open Gym" monthly membership if you have one of the following:- Auto Monthly Unlimited Class Membership (Fortitude or FortCycle)- Auto enrolled for Thrive Small Group Training - Active Personal Training sessions (5 or 10 pack purchases) Open Gym Rules:- Sign in on the tablet at the front desk.- Check with staff member where the best possible space for you to work out in is.- Please clean up after yourself (clean and put away equipment away and clean).- Please check with coaches if certain equipment (cables, sled, etc.) is available for use.- If personal or small group training is taking place, please leave them ample space.- If you have questions just ask a staff member!Open gym add-on membership can be purchased on the Fortitude App under “Autopay”. *Can cancel at any time*Hours:Mon-Thurs: 7:30am-6:15pmFri: 7:30pm-1:00pmSat 7:00am-10:00am ... See MoreSee Less
View on Facebook


Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101