Small Group Personal Training – Prices

At The Fort, Small Group Training is a great marriage of the individual attention and customized programming of Personal Training along with the economic sensibility of our Group Training.  After you complete our extensive Personal Training questionnaire your Coach will craft a well-thought, and professional program tailored to meet your goals! Then you’re off and running! Your six week program will meet twice per week for one hour and you’ll work alongside three other like minded, goal oriented people.  12 sessions for a low $300. At The Fort, there’s a Small Group structure perfect for you! Read on to select the group that’s going to help you to become your very best!

Ready to start but don’t see an open spot?  Let us know and we will do our best to get you enrolled and on your way to top fitness!


Shift up the gear on your fitness level! RESOLVE brings you all the benefits of Getting married? Rehabbing a surgery? Looking for great tank top arms? Want to increase muscle mass? Need accountability? Want to take off that extra 20 pounds? Ready to accomplish, ready for results, ready to THRIVE! Men and women of all ages and fitness levels have seen incredible results with The Fort’s award winning personal training program. Now introducing the perfect combination of customized training designed to make sure you meet your TOTAL BODY fitness goals while working alongside three other people. Your six week program hits it out of the park with results driven full body workouts.  Amazing new format includes themes of mobility, balance and power. Always fun, always changing, always affordable and always making sure that you THRIVE!

A full hour, twice a week for six weeks!
Strength Training and total body conditioning for all levels
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1 month ago

Fortitude Health and Training
Meet high energy, skilled and friendly Francesca! We are thrilled she has joined our Fort team!💪🏼 Francesca has always had a passion for all things pertaining to movement of the body. She graduated from the University of Tampa with a BS in Exercise Physiology, and is currently pursuing her Doctorate in Physical Therapy. For the past few years, she has been in Tampa, Florida working as a personal trainer, group exercises instructor, and swim instructor. Her other background as a physical therapy tech gives her experience rehabilitation and working through injuries. Francesca loves trying new fitness activities and her previous hobbies have been triathlon training, gymnastics, strength training, roller blading,and rock climbing. Don’t miss out! Join her for Iron on Tuesdays at 530pm! #fortitudehealthandtraining #personaltraining#bootcamp #manchesternh#bedfordnh #hooksettnh #strengthtraining#fortcycle #greenbikesmoothies #motivation #fitatthefort #nhgym ...
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2 months ago

Fortitude Health and Training
Shout out to this amazing young woman! Off to Tokyo on August 20th to represent our country in the U.S. Paralympics🇺🇸She has put in 4+ years at the Fort working hard with coach Kirstin inspiring everyone around her! We are all so proud of your strength, tenacity, generous spirit and your desire to help those around you! Thank you for choosing Fortitude Health and Training to help reach your goals! The best of luck to you, Noelle Lambert! Set the world on 🔥🔥🔥#fortitudehealthandtraining #theborntorunfoundation #tokyoparalympics #personaltraininggym #tenacity #strength#nextstepbandp #strongwomen#lorealwomenofworth #manchesternh#fortcycle#greenbikesmoothies ...
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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)