Sign Up Today for Group Training, Personal Training, and Small Group Training at The Fort!

Group Training

At The Fort our 41 group classes plus open gym (and our sister business FortCycle which offers 21 indoor cycle classes!) are fun and accessible for all! Drop in for a class, check us out for a one month pass or for an incredible value, become an Unlimited Member with Fortitude or with FortCycle for a crazy low price with no long term contract!  BEST VALUE: Rock The Fort membership gives you unlimited Fortitude and FortCycle classes and open gym at rock bottom pricing.

TRY US OUT!  First visit at The Fort is always free; we love to meet new friends!  Simply arrive 15 minutes before class in order to register at the desk.  We will give you a quick show around, introduce you to your instructor and you’re off and running!

DROP INS – At The Fort we are always here for you.  With 41 group classes per week, drop in any time.  $15 per visit. Payment below, or on our branded Fortitude Health and Training app OR at the desk upon arrival.

ONE-MONTH UNLIMITED PASSAll the Group Classes you can take for ONE month. Purchase here:

Adult – $99
Couple – $169
Full Time Student – $69

UNLIMITED GROUP MEMBERSHIPS – Our very best value!  Why run all over town when you can experience all of today’s top fitness trends all in one place, for one super low price?  Never boring, always fun and changing, Fort programming keeps your body safe and whips you into top shape. 41 Group Fortitude Classes include KickBox, HeartRate Monitoring Class (FMX), Iron, TRX, Barre and Bootcamp.  Or choose our crazy deal: Rock The Fort which includes 21 Indoor Cycle classes! These memberships requires no long term commitment but do include a short,  in person 30 day notice to terminate. See contract at purchase.

Single Visit
Try one of our great classes!
FT Student Single Visit
Get a great sweat at The Fort! Valid for full-time students. Requires use of student email address on account set up.
Monthly Unlimited Membership
$89 / month
Unlimited group classes, open gym and shower facilities.

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Rock The Fort Unlimited

$139 / month
Your all access pass to unlimited group classes at Fortitude Health & Training AND unlimited rides at FortCycle. Auto Pay required.

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One Year Membership Paid in Full
$900 / year
Full use of facility for one year, including unlimited group classes, open gym and shower facilities. Non transferable, non refundable.

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Full-Time Student Unlimited Monthly Membership
$59 / month
Unlimited group classes, open gym and shower facilities.

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Family Unlimited Membership
$250/ month
Monthly unlimited membership for the same household (includes towel service).
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Couples Unlimited Membership
$159 / month
monthly unlimited membership for two persons living in the same household (includes towel service).
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UNLIMITED FortCycle Rides and Fortitude Classes
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Personal Training

At The Fort we do over 125 personal training sessions per week.  Our program is award winning and spot on. Here’s why: Our Coaches are skilled and partner with you for relationship based training that keeps you engaged and committed to meeting your goals. Combine that with fair pricing and our gorgeous, well appointed facility and voila – a winning combination.

One 1-Hour Session
One hour personal training session.

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Five 1-Hour Sessions
(5 sessions) - Five 1-hour personal training sessions.

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Ten 1-Hour Sessions
(10 sessions) - Ten 1-hour personal training sessions.

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Individual Half Hour Training Sessions

One Half Hour Session
30 minutes of individual training.

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Ten Half Hour Sessions
(10 sessions) Ten half-hour training sessions.

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Tandem Training Sessions

One 1-Hour Tandem Session
$55 / pp
One hour tandem training session. Grab a friend or spouse and train together. Double the fun!
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Five 1-Hour Tandem Sessions
$250 / pp
(5 sessions) Five 1-hour tandem training sessions. Grab a friend or spouse and train together. Double the fun!
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Small Group Personal Training

The perfect combination of that personal attention and motivation you need at a great price point!  Our small groups are limited to four people. Sessions run every six weeks. Click to see what’s available and to sign up!  Don’t see an opening right now? We’ve gotcha covered. Just pop us an email and we will do our best to get you into a group right away!

A full hour, twice a week for six weeks!
Strength Training and total body conditioning for all levels
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A full hour, twice a week for six weeks!
Weight Loss, Healthy Lifestyle and Exercise Training
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Six one-hour sessions, once a week
The perfect combo of Indoor Cycle and Strength Training
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Youth Athletic Conditioning
A full hour, twice a week for six weeks!
Top fitness for Teens
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Move Safe

Feeling nagging aches during or after your workout? Have your daily activities become challenging over the years? Is muscular pain holding you back from performing your best in your sport or in daily life? Fortitude Health and Training can help!  Sign up below, or read more about our Move Safe offerings.

Move Safe Analysis and Consultation
45-Minute Movement Analysis

4-6 Specific Corrective or Performance Enhancing Exercises

Stretches and foam roll techniques

Theraband KinesioTape Application (if needed)
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Move Safe Follow Up Visit/Retest
Review prescribed exercises and stretches

Check progress

Discuss additional strength programming

Taping if needed

30 minutes
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Kinesiotaping Application
Already know what’s ailing you and just want to get taped?

Schedule a 15-minute Theraband consult/taping application!
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NutriCoach Options

NutriCoach One Hour Session
One 1 hour NutriCoach session (personal one-on-one session)

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NutriCoach 5 Session Package
Five one hour NutriCoach sessions (personal one-on-one sessions)

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NutriCoach 10 Session Booster Package
Ten 30 minute NutriCoach Sessions (personal one-on-one sessions)

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@saintanselmwlax kick off a 🔥💥🌟💨season with an exhilarating Speed/Conditioning/Agility session w/ @coachkirstinkk AND an epic @fortcycle ride w/ @laurendd27. Go get it, Lax Ladies!
*bring your team, small group or 1/1 for top award winning training *book a one time event or a series!
*lax, football, soccer, field hockey, more *girl, boys *camaraderie, team building, skill, conditioning
*great pricing *college, high school, middle school
#nhlax #lax @stanselmsga @saintanselm @saintanselmwoso @nhtomahawksgirls #nhathlete #manchesternh #nhsoccer #nhsport #nhfootball #nhfootball #nhiaa @meggsmith8 #hopkintonnh #pembrokenh #derryfieldschool #centralhighschool #trinityhighschool #bedfordnh

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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)