OPTIONS TO GET FIT AT THE FORT!
Group Training, Personal Training, and Small Group Training at The Fort!
Group Training
The Fort’s 41 group classes per week plus open gym (our sister business FortCycle offers 21 indoor cycle classes) are fun and accessible for all! With Single Visits, Class Passes or our incredible value, The Unlimited Membership we will whip you into tip top shape with no long term contract! BEST VALUE: Rock The Fort Unlimited Membership for Fortitude, FortCycle and open gym at rock bottom pricing. TRY US OUT! First Fortitude visit is free. Simply download the Fortitude Health and Training app to register; arrive 15 minutes before class – we will give you a quick show around, introduce you to your instructor and you’re off and running!
ONE-MONTH UNLIMITED PASS – All the Group Classes you can take for ONE month. Purchase here:
Adult – $99
Couple – $169
Full Time Student – $69
Personal Training
At The Fort we do over 125 personal training sessions per week. Our program is award winning and spot on. Here’s why: Our Coaches are skilled and partner with you for relationship based training that keeps you engaged and committed to meeting your goals. Combine that with fair pricing and our gorgeous, well appointed facility and voila – a winning combination.
Individual Half Hour Training Sessions
Tandem Training Sessions
Small Group Personal Training
The perfect combination of that personal attention and motivation you need at a great price point! Our small groups are limited to four people. Sessions run every six weeks. Click to see what’s available and to sign up! Don’t see an opening right now? We’ve gotcha covered. Just pop us an email and we will do our best to get you into a group right away!
Move Safe
Feeling nagging aches during or after your workout? Have your daily activities become challenging over the years? Is muscular pain holding you back from performing your best in your sport or in daily life? Fortitude Health and Training can help! Sign up below, or read more about our Move Safe offerings.
4-6 Specific Corrective or Performance Enhancing Exercises
Stretches and foam roll techniques
Theraband KinesioTape Application (if needed)
Check progress
Discuss additional strength programming
Taping if needed
30 minutes
Schedule a 15-minute Theraband consult/taping application!
NutriCoach Options
Ready to launch your weight loss and healthy lifestyle journey? We are eager to meet you and partner with you. You’ll take it off and keep it off with our skilled, experienced Nutrition and Wellness Coaches.
