SIGNUP FOR PERSONAL, SMALL GROUP, AND GROUP CLASSES & NUTRICOACH
Sign Up Today for Group Training, Personal Training, and Small Group Training at The Fort!
Group Training
At The Fort our 41 group classes plus open gym (and our sister business FortCycle which offers 21 indoor cycle classes!) are fun and accessible for all! Drop in for a class, check us out for a one month pass or for an incredible value, become an Unlimited Member with Fortitude or with FortCycle for a crazy low price with no long term contract! BEST VALUE: Rock The Fort membership gives you unlimited Fortitude and FortCycle classes and open gym at rock bottom pricing.
TRY US OUT! First visit at The Fort is always free; we love to meet new friends! Simply arrive 15 minutes before class in order to register at the desk. We will give you a quick show around, introduce you to your instructor and you’re off and running!
DROP INS – At The Fort we are always here for you. With 41 group classes per week, drop in any time. $15 per visit. Payment below, or on our branded Fortitude Health and Training app OR at the desk upon arrival.
ONE-MONTH UNLIMITED PASS – All the Group Classes you can take for ONE month. Purchase here:
Adult – $99
Couple – $169
Full Time Student – $69
UNLIMITED GROUP MEMBERSHIPS – Our very best value! Why run all over town when you can experience all of today’s top fitness trends all in one place, for one super low price? Never boring, always fun and changing, Fort programming keeps your body safe and whips you into top shape. 41 Group Fortitude Classes include KickBox, HeartRate Monitoring Class (FMX), Iron, TRX, Barre and Bootcamp. Or choose our crazy deal: Rock The Fort which includes 21 Indoor Cycle classes! These memberships requires no long term commitment but do include a short, in person 30 day notice to terminate. See contract at purchase.
Personal Training
At The Fort we do over 125 personal training sessions per week. Our program is award winning and spot on. Here’s why: Our Coaches are skilled and partner with you for relationship based training that keeps you engaged and committed to meeting your goals. Combine that with fair pricing and our gorgeous, well appointed facility and voila – a winning combination.
Individual Half Hour Training Sessions
Tandem Training Sessions
Small Group Personal Training
The perfect combination of that personal attention and motivation you need at a great price point! Our small groups are limited to four people. Sessions run every six weeks. Click to see what’s available and to sign up! Don’t see an opening right now? We’ve gotcha covered. Just pop us an email and we will do our best to get you into a group right away!
Move Safe
Feeling nagging aches during or after your workout? Have your daily activities become challenging over the years? Is muscular pain holding you back from performing your best in your sport or in daily life? Fortitude Health and Training can help! Sign up below, or read more about our Move Safe offerings.
4-6 Specific Corrective or Performance Enhancing Exercises
Stretches and foam roll techniques
Theraband KinesioTape Application (if needed)
Check progress
Discuss additional strength programming
Taping if needed
30 minutes
Schedule a 15-minute Theraband consult/taping application!
