Personal Training – Forms

At The Fort, we take the time to get to know you before your new Coach designs your Small Group Personal Training program.

  • Want to become a weight lifter? We’ll create the perfect workouts.
  • Haven’t exercised in years and need to firm up that belly? Your Trainer will be ready for you!
  • Getting ready for a race?  Let us know; we’re on it!

You get it… taking the time to complete the attached forms and for us to read them is critical before you begin with us at The Fort. It’s why our program is top notch! Everything you need is right here.

Please note: The Personal Training Waiver is in PDF format and requires the free Adobe Acrobat PDF Reader.



Rockin’ workout, never boring , always fun! Kickbox at the Fort!
Geared to all levels! Stress reliever, core builder, endurance and strength!🥊👊🏻💪🏼

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Hit the Barre @ the Fort! These gals are feeling the burn!🦵🏼💪🏼🔥
Firm up that booty, strengthen that core, work balance and posture! Not just for the ladies! All levels!
Tuesdays 545am
Wednesday’s 430pm and 630pm
Thursday’s 1235pm
Saturday’s 830am


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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)