About Personal Training at The Fort


Fortitude Health and Training was voted BEST Personal Trainers in New Hampshire and here’s why:

At The Fort, we match you with your own Coach only after we take the time to learn about your goals, limitations, interests, schedule, exercise history, and age. Then we pair you with one of our 10 super experienced staff of personal trainers who will create customized, fun fitness programs to help you achieve the results you want.

We are proud that The Fort was voted the Best Personal Training Gym in 2015 and 2016 from the Best in New Hampshire A-List!

Ready to get started? AWESOME! We’re ready to work with you! Please take the time to complete our extensive Personal Training Questionnaire. We will then take the time to read through it and pair you with your new Fitness Coach who will partner with you for your journey to amazing fitness!

How Can Personal Training at The Fort Help You?

Are you working around an injury, limitation, or weight issue? Trying to lose that stubborn weight? Or perhaps you know you’ll make it to the gym when you have an appointment? Do you have specific goals, needs, or simply want to jump start getting back into shape?


You’ve got the right place with Fortitude Health & Training. Our experienced, fun, creative and motivating staff of certified personal trainers will build a tailored personal training program for you, from scratch. We will team you with your own personal trainer who will be your partner every step of the way – on your schedule.

What could be better than getting in the best shape of your life in Fortitude’s beautiful, spotless and inviting 10,000 facility complete with state of the art equipment? You’ll feel you’ve found your home the minute you walk through the door!

Build confidence, strength, endurance, and a healthy body with personal training at Fortitude! SIGN UP NOW!

  • Teach: Our trainers will create a fun and achievable program just for you. Don’t worry, we will teach you how to use the equipment and proper technique for each exercise.
  • Encourage: Our professionals are here to provide the tools for your success, including the encouragement you need to keep you motivated.
  • Accountability: Accountability is the key to reaching fitness goals. We’ll help you set your goals, and keep you focused with creative programs and milestone tracking.
  • Maintain: Once you achieve your goals, our personal trainers will work with you to maintain your results and set new goals.

*Personal training packages and sessions expire 4 months after purchase


1 month ago

Fortitude Health and Training
Meet high energy, skilled and friendly Francesca! We are thrilled she has joined our Fort team!💪🏼 Francesca has always had a passion for all things pertaining to movement of the body. She graduated from the University of Tampa with a BS in Exercise Physiology, and is currently pursuing her Doctorate in Physical Therapy. For the past few years, she has been in Tampa, Florida working as a personal trainer, group exercises instructor, and swim instructor. Her other background as a physical therapy tech gives her experience rehabilitation and working through injuries. Francesca loves trying new fitness activities and her previous hobbies have been triathlon training, gymnastics, strength training, roller blading,and rock climbing. Don’t miss out! Join her for Iron on Tuesdays at 530pm! #fortitudehealthandtraining #personaltraining#bootcamp #manchesternh#bedfordnh #hooksettnh #strengthtraining#fortcycle #greenbikesmoothies #motivation #fitatthefort #nhgym ...
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2 months ago

Fortitude Health and Training
Shout out to this amazing young woman! Off to Tokyo on August 20th to represent our country in the U.S. Paralympics🇺🇸She has put in 4+ years at the Fort working hard with coach Kirstin inspiring everyone around her! We are all so proud of your strength, tenacity, generous spirit and your desire to help those around you! Thank you for choosing Fortitude Health and Training to help reach your goals! The best of luck to you, Noelle Lambert! Set the world on 🔥🔥🔥#fortitudehealthandtraining #theborntorunfoundation #tokyoparalympics #personaltraininggym #tenacity #strength#nextstepbandp #strongwomen#lorealwomenofworth #manchesternh#fortcycle#greenbikesmoothies ...
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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)