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Move Safe Testimonials

Members report great things about the personal attention our knowledgeable professionals give.  Read more about the Move Safe program, and sign up for a Move Safe Analysis to get started.


“Danielle has [helped me manage] some significant injuries … and made sure [to] avoid any further injuries.”

Danielle has been my personal trainer consistently since Fortitude opened its doors. She has helped me reach all of my fitness goals and maintain them. Over the years, Danielle has thoughtfully and deliberately managed me through some significant injuries and through strength training has made sure I have avoided any further injuries. Don’t let her kind, sweet personality fool you, she is going to push you to your max. All the while encouraging, supporting and making sure you meet your fitness goals.

– Phil T.


“Drew and the trainers stress good form during workouts”

The Fort has become a critical part of my physical development these past several years.  I’d been doing the basic stair climber and self-directed, Nautilus-type workout routines, but not really seeing much progress, constantly hitting plateaus.  But soon after I started working with Drew and the Fort trainers, I began rising with more measurable results, strength gain, fat loss, and longer overall endurance.  And the trainers stress good form during workouts — something real important to avoid injury while pushing yourself.

These improvements have helped me reach some serious hiking achievements involving very, very challenging mountains and multi-day expeditions, even in the dead of Winter.  I’m not a young guy but I can tell I’m performing as well or better than many younger than I, and it’s opening up even more doors for more adventures.  These benefits are surely extending my life, too, through a continued focus on good health and fitness habits.  Huge thanks to everyone at The Fort!

– Erik B.


“Under her guidance, my strength and endurance is noticeably improved.”

Currently entering my fifth year of personal training at Fortitude Health and Training, I could not more highly endorse my training program specially formulated for me by Lisa Maria-Booth. Having retired several years ago, I tried a few different outlets and gyms to maintain fitness, before landing at “The Fort”. Lisa has customized a fitness program personally tailored to my individual goals of improving and maintaining agility and balance.

I can truly say that my overall satisfaction with my personal health is due in large part to this training. There is something to be said about, and there a lot of value to putting the design of your fitness program into the hands of a seasoned professional. Under her guidance, my strength and endurance is noticeably improved. The beauty of it is, she puts together the routines, so all my focus can be on execution. I would recommend personal training with Lisa to anyone serious about achieving their fitness goals.

– Ken R.


“This is the strongest I’ve felt for years”

Drew helped design a strength training program different than I’ve ever had before! We have focused a lot of our exercises around core stability and hip strength. This is the strongest I’ve felt for years and it’s already starting to show in my daily runs… hoping to be injury free for my next marathon.

– Kelsey H.

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Tonights IRON class is going to be absolute 🔥

This full body strength class is sure to leave every muscle screaming, no cardio involved!

Never been to the Fort? Your first class is free!

Want to make Tuesday night Iron a regular class without a membership? WE LOVE HAVING SINGLE VISITORS IN ALL OUR CLASSES.

4:30pm and 5:30pm tonight November 19.

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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)