CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Move Safe Professionals

Fortitude Health and Training professionals draw upon a vast array of experiences and certifications as well as passion in order to bring you spot on evaluation, rehabilitation and strength programming. As owners of The Fort, Lisa and Danielle have collectively provided over 25,000 Personal Trainings and Classes to folks just like you! Joined by Drew, their collective certifications include Personal Trainer, Strength and Conditioning Specialist, a Master’s in Exercise Science with a concentration in Injury Prevention, KinesioTaping Certified, Nutrition and Wellness Coach and more! Our Coaches keep you safe, on the road to pain free movement and in touch with a doctor or physical therapist when needed!  Click each professional below to learn more about them.

Lisa, Co-Owner & CEO
Co-Owner and CEO
As Co-Owner and CEO, Lisa Maria-Booth brings 27 years of fitness industry experience to Fortitude Health and Training. Certified as a Personal Trainer with the American College of Sports Medicine, a Strength and Conditioning Specialist with American Fitness Professionals Association, a Nutrition and Wellness Coach with AFPA , Core Power Yoga Instructor, Schwinn and Mad Dogg Indoor Cycle certified, and also Barre certified, Lisa is absolutely passionate about helping people to live healthy lifestyles through creative, fun exercise and smart nutrition. She offers her clients and members a variety of exercise options including strength, flexibility, interval, cycle and kickbox training, always able to keep the sessions fun, ability appropriate yet challenging. Specialties include sports conditioning, weight loss and wellness counseling. Lisa also specializes in working with special populations, people with limitations and disabilities. Lisa has served thousands of NH adults and children. Lisa and her family enjoy skiing, snowshoeing, hiking, tennis, waterskiing. Volunteerism and giving back has always been a focus for her, having served on numerous Boards and non profits throughout the State. Lisa’s most recent initiative has been the creation of a program at The Fort to offer underprivileged, athletically gifted high school students pro bono training in a positive inspiring environment.  In addition to co-owning Fortitude Health and Training, Lisa co-owns FortCycle and GreenBike Organic Smoothies with her husband, David.  Lisa was named Outstanding Woman in Business NH 2018 by The NH Business Review.  Come have Fun With Us At The Fort!!
Danielle, Co-Owner
Co-Owner

As a Certified Personal Trainer with AFAA, Danielle Perreault believes everyone has a limitless potential and that their wellness journey is personal and should be tailored to them. She understands the importance of embracing a healthy lifestyle and the balance it brings to people’s lives.

Danielle offers creative, fun, and challenging ways to help members and clients achieve their goals. With 25 years of experience leading bootcamps, youth running, sports conditioning and core/stability training programs, and as a group exercise instructor with the YMCA, she has found success with hundreds of clients. She also holds a certification in TRX Suspension Training, as a First Aid/CPR instructor with the American Red Cross, as a Core Power Yoga instructor, as a Nutrition and Wellness Coach with APFA, and is Barre certified.

Danielle grew up in Manchester and still resides here today with her two beautiful daughters. She enjoys spending time with family and friends, running, adventure races, hiking, and taking advantage of all that New Hampshire has to offer.

Coach/Trainer

Drew’s goal is to create individualized programs using current research and to set an environment where Fortitude’s clients and athletes want to motivate themselves from within. He is driven by his passion to help others reach their potential no matter their obstacles. Drew specializes in movement analysis to prevent injury, and has a background in orthopedic rehabilitation to help clients post injury.  He trains clients of all ages and abilities and draws on his background in football development, distance running, golf, skiing and snowboarding when training athletes to perform their best in their sport.

Drew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and holds Bachelors and Master’s degrees in Exercise Science with a concentration in Injury Prevention & Performance Enhancement. He is also a Certified Performance Enhancement Specialist through NASM, a Certified Speed & Agility Specialist through NASE as well as Certified Burdenko Method Instructor.  Drew worked with a variety of team athletes while volunteering as an Assistant Strength Coach at St. Anselm College.

In his free time you can find Drew outside snowboarding, hiking or playing golf.

Coach & Trainer

Nicole has eight awesome years of experience in the fitness industry.  With a variety of certifications and experiences she’s going to work together with you to push you to your limits!  You’ll discover what you’re capable of and have fun along the way. Nicole’s certifications include Personal Trainer, NSCF and Corrective Exercise Specialist, NASM.  In addition she holds a Pre and Post Natal Exercise Certificate, Kettlebell 1, TRX and Precision Nutrition Level One.

 

Nicole is NH born and raised.  After spending time in Southern California and in Boston where she was named Instructor of the Year 2015 at her club she’s back to help you to become your very best.  Nicole loves spending time with her husband and young daughter at the beach, hiking, snowboarding and of course….working out!

Facebook

Tonights IRON class is going to be absolute 🔥

This full body strength class is sure to leave every muscle screaming, no cardio involved!

Never been to the Fort? Your first class is free!

Want to make Tuesday night Iron a regular class without a membership? WE LOVE HAVING SINGLE VISITORS IN ALL OUR CLASSES.

4:30pm and 5:30pm tonight November 19.

#fortitudehealthandtraining #strengthtraining #manchesternh #manchesternhfitness #bedfordnhfitness #groupclasses #groupfitness #nomembershiprequired #fitatthefort #fitness #strengthtrainNH #nhfitness #fortcycle
...

View on Facebook

Instagram

This error message is only visible to WordPress admins

Error: admin-ajax.php test was not successful. Some features may not be available.

Please visit this page to troubleshoot.

News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)