CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Move Safe Pricing

Move Safe Analysis and Consultation
$60
45-Minute Movement Analysis

4-6 Specific Corrective or Performance Enhancing Exercises

Stretches and foam roll techniques

Theraband KinesioTape Application (if needed)
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Move Safe Follow Up Visit/Retest
$45
Review prescribed exercises and stretches

Check progress

Discuss additional strength programming

Taping if needed

30 minutes
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Kinesiotaping Application
$15
Already know what’s ailing you and just want to get taped?

Schedule a 15-minute Theraband consult/taping application!
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FMX IS BACK! Check out these hard working 5:45am peeps! Heart rate training is here - working towards max calorie burn!
Safe, socially distant perfect work out for all levels! Try it out! Sign up on the app! #fortitudehealthandtraining#heartratetraining#calorieburn#concept2rower #fortcycle#greenbikesmoothies #manchesternhfitness #smallgrouptraining #fitnessnh #nhfit #nhmagazine #nh #goffstownnh #concordnh #manchester_nh #bedfordnh #intownmanchester #nhunionleader #hippopress #todayinmanchester #nhchronicle #stayworkplay #grtrmanchester #manchesterconnects #mccnh #unhmanchester #nhpersonaltrainer #MindBody #BestTrainersNH
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2 weeks ago

Fortitude Health and Training

Amazing, beautiful night with some seriously amazing people! Thanks for joining us tonight and many thanks for your generous spirit - $1840 raised tonight for the Farnum Center! #fortitudehealthandtraining #fortcycle#indoorcycle #greenbikesmoothies #farnum_center#giveback #manchesternhfitness #smallgrouptraining #fitnessnh #nhfit #nhmagazine #nh #goffstownnh #concordnh #manchester_nh #bedfordnh #intownmanchester #nhunionleader #hippopress #todayinmanchester #nhchronicle #stayworkplay #grtrmanchester #manchesterconnects #mccnh #unhmanchester #nhpersonaltrainer #MindBody #BestTrainersNH #BestOfNH ...

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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)