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Move Safe Pricing

Move Safe Analysis and Consultation
$60
45-Minute Movement Analysis

4-6 Specific Corrective or Performance Enhancing Exercises

Stretches and foam roll techniques

Theraband KinesioTape Application (if needed)
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Move Safe Follow Up Visit/Retest
$45
Review prescribed exercises and stretches

Check progress

Discuss additional strength programming

Taping if needed

30 minutes
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Kinesiotaping Application
$15
Already know what’s ailing you and just want to get taped?

Schedule a 15-minute Theraband consult/taping application!
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7 days ago

Fortitude Health and Training
Happy first day of summer! Whether you’re looking to improve your health, strength, balance, etc. we’re here to help! What are your summer goals? ... See MoreSee Less
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1 week ago

Fortitude Health and Training
*OPEN GYM IS BACK!* 💪🏻Designated to those who have purchased the "Open Gym" add-on membership. You are eligible to purchase the "Open Gym" monthly membership if you have one of the following:- Auto Monthly Unlimited Class Membership (Fortitude or FortCycle)- Auto enrolled for Thrive Small Group Training - Active Personal Training sessions (5 or 10 pack purchases) Open Gym Rules:- Sign in on the tablet at the front desk.- Check with staff member where the best possible space for you to work out in is.- Please clean up after yourself (clean and put away equipment away and clean).- Please check with coaches if certain equipment (cables, sled, etc.) is available for use.- If personal or small group training is taking place, please leave them ample space.- If you have questions just ask a staff member!Open gym add-on membership can be purchased on the Fortitude App under “Autopay”. *Can cancel at any time*Hours:Mon-Thurs: 7:30am-6:15pmFri: 7:30pm-1:00pmSat 7:00am-10:00am ... See MoreSee Less
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-341-6024