CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Move Safe Pricing

Move Safe Analysis and Consultation
$60
45-Minute Movement Analysis

4-6 Specific Corrective or Performance Enhancing Exercises

Stretches and foam roll techniques

Theraband KinesioTape Application (if needed)
Sign Up
Move Safe Follow Up Visit/Retest
$45
Review prescribed exercises and stretches

Check progress

Discuss additional strength programming

Taping if needed

30 minutes
Sign Up
Kinesiotaping Application
$15
Already know what’s ailing you and just want to get taped?

Schedule a 15-minute Theraband consult/taping application!
Sign Up

Facebook

These late summer days are numbered! All levels join us today for some fresh air and a great outside workout! Departs from The Fort:)
12:35 Bootcamp
...

View on Facebook

News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)