Weekday Schedule – Group Training
Saturday Schedule – Click here to view this month’s Saturday classes.
Free Childcare available during 9:00am classes, and on Mondays and Thursdays 4:15-6:15pm! (Child must be preregistered. Follow the childcare tab on homepage).
Monday
| Time | Class | Teacher |
|---|---|---|
| 6:00 – 6:45 am | Boxing Bootcamp | Gillian |
| 9:00 – 9:45 am | FMX | Kirstin |
| 11:15 – 11:30 am | Open Gym | (Cityside) |
| 11:40 am – 12:25 pm | Combat Kickbox | Lisa/Danielle |
| 12:35 – 1:20 pm | Bootcamp | Lisa/Danielle |
| 12:35 – 4:15 pm | Open Gym | (Cityside) |
| 4:30 – 5:15 pm | Combat Kickbox | Lisa/Danielle |
| 5:30 – 6:15 pm | Bootcamp | Lisa/Danielle |
| 5:30 – 7:15 pm | Open Gym | (Cityside) |
| 6:30 – 7:15 pm | Iron | Jennifer |
Tuesday
| Time | Class | Teacher |
|---|---|---|
| 5:45 – 6:30 am | Barre | Kirstin |
| 9:00 – 9:45 am | Boxing Bootcamp | Gillian |
| 9:45 am-4:15 pm | Open Gym | (Cityside) |
| 11:40 am – 12:25 pm | FMX | Lisa/Danielle |
| 12:35 – 1:20 pm | TRX/Iron | Lisa/Danielle |
| 4:30 – 5:15 pm | Iron | Lisa/Danielle |
| 5:30 – 6:15 pm | Iron | Kevin |
| 6:30 – 7:15 pm | TRX/Bootcamp | Kevin |
| 6:15 – 7:15 pm | Open Gym | (Cityside) |
Wednesday
| Time | Class | Teacher |
|---|---|---|
| 6:00 – 6:45 am | Iron | Lisa/Danielle |
| 9:00 – 9:45 am | TRX Bootcamp | Drew |
| 6:45 am-12:35 pm | Open Gym | (Cityside) |
| 11:40 am – 12:25 pm | Bootcamp | Lisa/Danielle |
| 12:35 – 1:20 pm | Iron | Lisa/Danielle |
| 4:15 – 6:30 pm | Open Gym | (Cityside) |
| 4:30 – 5:15 pm | TRX/Bootcamp | Lisa |
| 4:30 – 5:15 pm | Barre | Danielle |
| 5:30 – 6:15 pm | FMX | Lisa/Danielle |
| 6:30 – 7:15 pm | Combat Kickbox | Gillian |
Thursday
| Time | Class | Teacher |
|---|---|---|
| 6:00 – 6:45 am | TRX | Kathy |
| 6:00 – 9:00 am | Open Gym | (Cityside) |
| 9:00 – 9:45 am | Iron | Jennifer |
| 9:45 am – 11:30 am | Open Gym | (Cityside) |
| 11:40 am – 12:25 pm | Combat Kickbox | Lauren |
| 12:35 – 1:20 pm | Barre | Danielle |
| 4:30 – 5:15 pm | Iron | Drew |
| 5:30 – 6:15 pm | Combat Kickbox | Mikey |
| 6:15 -7:00 pm
6:30 – 7:15 pm |
Flo Yoga
FMX |
Chelsea
Kirstin |
Friday
| Time | Class | Teacher |
|---|---|---|
| 5:45 – 6:30 am | FMX | Lauren |
| 5:45 – 6:15 am | Open Gym | (Cityside) |
| 9:00 – 9:45 am | Barre | Jennifer |
| 11:40 am – 12:20 pm | Bootcamp | Jennifer |
| 12:35 – 1:20 pm | FMX | Jennifer |
| 4:30 – 5:15 pm | Bootcamp | Rotation |
| 5:30 – 6:15 pm | Iron | Rotation |