Weekday Schedule – Group Training
Saturday Schedule – Click here to view this month’s Saturday classes.
Free Childcare available during 9:00am classes, and on Mondays and Thursdays 4:15-6:15pm! (Child must be preregistered. Follow the childcare tab on homepage).
Monday
| Time |
Class |
Teacher |
6:00 – 6:45 am
Advanced sign-up required |
Iron Oar |
|
| 9:00 – 9:45 am |
FMX |
Kirstin |
| 11:15 – 11:30 am |
Open Gym |
(Cityside) |
| 11:40 am – 12:25 pm |
Iron |
Lisa/Danielle |
| 12:35 – 1:20 pm |
Bootcamp |
Lisa/Danielle |
| 12:35 – 4:15 pm |
Open Gym |
(Cityside) |
| 4:30 – 5:15 pm |
Combat Kickbox |
Lisa/Danielle |
| 5:30 – 6:15 pm |
Bootcamp |
Lisa/Danielle |
| 5:30 – 7:15 pm |
Open Gym |
(Cityside) |
| 6:30 – 7:15 pm |
Iron |
Jennifer |
Tuesday
| Time |
Class |
Teacher |
| 5:45 – 6:30 am |
Barre |
Kirstin |
| 9:00 – 9:45 am |
Iron |
Lisa/Danielle |
| 9:45 am-4:15 pm |
Open Gym |
(Cityside) |
| 11:40 am – 12:25 pm |
FMX |
Lisa/Danielle |
| 12:35 – 1:20 pm |
TRX/Iron |
Lisa/Danielle |
| 4:30 – 5:15 pm |
Iron |
Lisa/Danielle |
| 5:30 – 6:15 pm |
Iron |
Kevin |
| 6:30 – 7:15 pm |
TRX/Bootcamp |
Kevin |
| 6:15 – 7:15 pm |
Open Gym |
(Cityside) |
Wednesday
| Time |
Class |
Teacher |
| 6:00 – 6:45 am |
Iron |
Lisa/Danielle |
| 9:00 – 9:45 am |
TRX Bootcamp |
Drew |
| 6:45 am-12:35 pm |
Open Gym |
(Cityside) |
| 11:40 am – 12:25 pm |
Bootcamp |
Lisa/Danielle |
| 12:35 – 1:20 pm |
Iron |
Lisa/Danielle |
| 4:15 – 6:30 pm |
Open Gym |
(Cityside) |
| 4:30 – 5:15 pm |
TRX/Bootcamp |
Lisa/Danielle |
| 4:30 – 5:15 pm |
Barre |
Ashley O. |
| 5:30 – 6:15 pm |
FMX |
Lisa/Danielle |
|
|
|
Thursday
| Time |
Class |
Teacher |
| 6:00 – 6:45 am |
TRX Bootcamp |
Kathy |
| 6:00 – 9:00 am |
Open Gym |
(Cityside) |
| 9:00 – 9:45 am |
Iron |
Jennifer |
| 9:45 am – 11:30 am |
Open Gym |
(Cityside) |
| 11:40 am – 12:25 pm |
Combat Kickbox |
Lauren |
| 12:35 – 1:20 pm |
Barre |
Danielle |
| 4:30 – 5:15 pm |
Iron |
Drew |
| 5:30 – 6:15 pm |
Combat Kickbox |
Lauren |
| 6:30 – 7:15 pm |
FMX |
Kirstin |
Friday
| Time |
Class |
Teacher |
| 5:45 – 6:30 am |
FMX |
Lauren/KK |
| 5:45 – 6:15 am |
Open Gym |
(Cityside) |
| 9:00 – 9:45 am |
Bootcamp |
Jennifer |
| 11:40 am – 12:20 pm |
Bootcamp |
Jennifer |
| 12:35 – 1:20 pm |
FMX |
Jennifer |
| 4:30 – 5:15 pm |
Bootcamp |
Rotation |
| 5:30 – 6:15 pm |
Iron |
Rotation |
