CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Youth Performance and Team Sports Conditioning

Middle School and High School PowerFit

Are you looking for your child to cross train for their sport? Or do you simply see the importance of kids fitness programming?

Our Youth Performance Training provides a FUN way to improve balance, speed, quickness, strength, and confidence. Lots of healthy activity in a safe and motivating environment!

All levels are welcome. Or, bring in your team/group and we will schedule programming that suits your needs!

 

Team Sports Conditioning

Want a faster workout? Gotta need for speed? Want to improve reaction time, quickness and power? Get your team or group together and we will help you improve your overall performance.

Training includes proper body mechanics, core strength exercise, aerobic conditioning, plyometrics and more! Call for scheduling!

Forms

Please note: This form is in PDF format and requires the free Adobe Acrobat PDF Reader.

  • PowerFit Waiver *This form is for minors under the age of 18 and requires parental completion

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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)