• Alan “The Fun Guy’s” Summer Journey and update…

    Alan “The Fun Guy’s” Summer Journey and update…

    JUNE Just returned from Greece, only gained a pound. Greek salads are the best (fresh veggies, no lettuce) wow I ate these twice a day, every day. However I’ve been a bit frustrated lately….no weight loss since early May. I’m hovering around 25-30 lbs weight loss. So to say I was nervous before this trip would be putting it mildly. In the past, vacations were just an excuse to eat and do whatever I wanted. […]


    January 14, 2019 So, it’s Jan 14th, and it is my first day headed to Fortitude. Wow more than a bit nervous here. Tipping the scales at 281, this is the heaviest I’ve ever been and I am demanding a change. I’ve known Lisa Maria-Booth and Dave Booth for a long time as I worked with Dave years ago, and I always heard that Lisa owns a gym. I thought it was a place for […]
  • Alan Cruises into Spring feeling GREAT!

    Alan Cruises into Spring feeling GREAT!

    March 27, 2019 Somethings working, bc I’m down 20 pounds. This whole journey was started with the realization that I’m turning 50 this year in August. Most years start with a resolution and we all know where they end up, a memory by February, so I chose to make a commitment, I call it 50 4 50. I commit to lose 50 pounds in the year I turn 50, seems a bit more serious than […]
  • Alan Takes a Good Hard Look at his Nutrition

    Alan Takes a Good Hard Look at his Nutrition

    March 6, 2019 Nutrition, you can’t outwork a bad diet. Lisa and I had a had a serious sit down for the most informative one on one session I have ever had about nutrition. Quite honestly, sounds easy enough, eat less and exercise more. Burn more than you take in, create a deficit. The amount of info is like drinking water from a fire hose. She had a clear and detailed presentation to outline the […]
  • Alan’s Progress!

    Alan’s Progress!

    January 22, 2019I’ve now completed a couple of boot camps and an Iron class. Met Danielle, Lisa and Danielle are the owners of Fortitude. Also, had a class with a KK and Drew, wow these folks are amazing, really get the heart pumping. So after a week of settling in a bit and seeing the cool heart rate training of other members I decided to try wearing a heart rate monitor. Wow, really awesome to […]


@saintanselmwlax kick off a 🔥💥🌟💨season with an exhilarating Speed/Conditioning/Agility session w/ @coachkirstinkk AND an epic @fortcycle ride w/ @laurendd27. Go get it, Lax Ladies!
*bring your team, small group or 1/1 for top award winning training *book a one time event or a series!
*lax, football, soccer, field hockey, more *girl, boys *camaraderie, team building, skill, conditioning
*great pricing *college, high school, middle school
#nhlax #lax @stanselmsga @saintanselm @saintanselmwoso @nhtomahawksgirls #nhathlete #manchesternh #nhsoccer #nhsport #nhfootball #nhfootball #nhiaa @meggsmith8 #hopkintonnh #pembrokenh #derryfieldschool #centralhighschool #trinityhighschool #bedfordnh

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Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!


Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)