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Fitness Testing

As an independent and natural addition to Fortitude Health and Training’s services, we are proud to offer Fitness Testing! This is a great way to establish your baseline and to track your fitness progress. This 8 point test will be offered to all members.

The testing will include:

  • Caliper (Skinfold) Testing
  • 30 Second Pull-Up Test
  • Muscular Strength and Endurance
  • Speed and Heart Rate

A first time fitness test is complimentary for all new members!

Testing will be offered in 15-minute blocks. Members may sign-up online by clicking here. Testing should be conducted every 2-3 months. Testing is free for personal training clients, and $10 for all other members.

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4 days ago

Fortitude Health and Training

Contest starts TODAY
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Our 8️⃣th anniversary!
πŸ’΅πŸ’΅πŸ’΅
Here's how to win $80:
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BE THE FIRST PERSON TO WORK OUT 8️⃣ TIMES WITH US AND YOU GET $80...Cool cash!
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Personal Training, Group Classes, LiveStream, On Demand, Small Group...it all counts!
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As soon as you reach 8 workouts, pop an email to fortitudeht@gmail.com with the list.

If you're the first, you win!

(Livestream and on demand workouts should include a selfie of you in front of your screen taking each class!)

Let’s do it!!
#manchesternhfitness #fitnessnh #nhfit #nhmagazine #nh #goffstownnh #concordnh #manchester_nh #bedfordnh #intownmanchester #nhunionleader #hippopress #todayinmanchester #nhchronicle #stayworkplay #grtrmanchester #manchesterconnects #mccnh #unhmanchester #nhpersonaltrainer #603
#anniversary #FortLife #RockTheFort #FortCycle #FortCycleAtHome #rockthefortathome
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)