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Fitness Testing

As an independent and natural addition to Fortitude Health and Training’s services, we are proud to offer Fitness Testing! This is a great way to establish your baseline and to track your fitness progress. This 8 point test will be offered to all members.

The testing will include:

  • Caliper (Skinfold) Testing
  • 30 Second Pull-Up Test
  • Muscular Strength and Endurance
  • Speed and Heart Rate

A first time fitness test is complimentary for all new members!

Testing will be offered in 15-minute blocks. Members may sign-up online by clicking here. Testing should be conducted every 2-3 months. Testing is free for personal training clients, and $10 for all other members.

Facebook

6 days ago

Fortitude Health and Training
Winter Strength and Speed Camp is here!!! Calling all highly motivated athletes who want to maximize the month of December! Athletes ages 14+ this is for you, individualized programming that gets you that competitive advantage and prevents your risk of injury. DATES: 12/5-12/30 (4 weeks)Mon, Tues, Thurs, & Fri from 3:00-4:00pmChoose your plan of one to four sessions per week!4x/week $6403x/week $5102x/week $3601x/week $200*Drop-in rate: $55/session**Includes 30 minute movement assessment and baseline testing, scheduled individually.* ... See MoreSee Less
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1 week ago

Fortitude Health and Training
SHES BACK!!! Francesca is back from her clinical rotation in Washington D.C and ready to jump into group classes! Join her back to back 4:30pm Bootcamp and 5:30pm Iron tonight!! We missed her so much! ... See MoreSee Less
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-341-6024