Become certified in this life saving skill! Every minute care is delayed for a person in cardiac arrest their chance of survival lessens by 10%.
Learn how to save a life today.
Led by Danielle Rheault, certified by the American Red Cross. Certification is valid for two years.
Course available by request. Groups welcome.
What to eat for the Game? Try a big bowl of chili! Vegetable chili loaded with...yes it’s ok to eat smart grains...BARLEY! 29% of your fiber for the day, 5 awesome grams of protein, no fat, no sodium, easy to prepare. Still yummy! Make enough for the week - SMART.
Fortitude is looking for one fun loving childcare helper to work our Thursday 415-615pm shift in exchange for a Fortitude unlimited membership. Please EMAIL only detailing your availability and why you would be a perfect candidate to fortitudeht@gmail.com. Please share if you know someone who may be interested!
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