CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About The Fort’s Corporate Wellness Programs

Healthy employees are happier and more productive employees. Corporate wellness programs are the key to achieving an optimal workforce for your company.

Fortitude Health and Training is Greater Manchester NH’s only fitness facility specializing in Corporate Wellness Programs – and we do an amazing job at it!

Our services range from:

  • on or offsite personal training
  • on or offsite fitness classes, including Barre, Kickbox, Bootcamps, Strength and TRX
  • CPR training
  • stretching and de-stressing clinics
  • yoga
  • subsidized/discounted memberships at The Fort
  • team building events – check out our popular “Fortitude Olympics” tailored to your group
  • Couch to 5k or 10k running groups
  • Weight loss and wellness training and challenges
  • Dedicated, camaraderie building “night out” for your staff complete with Smoothie Tasting party

Employees are the most valuable assets to any company. Here is why workplace wellness programs should matter to you.

Your staff is your company’s engine – experience the strategic advantages of  your small investment in a corporate wellness program that will bring you lower expenses and higher productivity in the end!

With The Fort as your partner, you will see better performing workers, lower absenteeism and lower health care costs. By providing workers with Fortitude’s services, you will improve wellbeing, camaraderie and job satisfaction, as well as raising retention rates. The welfare of employees has a direct impact on the success of the company!

Wondering where to begin? At The Fort we team with you to create a custom corporate wellness program. Our services can range from a one time workshop to being onsite at your company providing fitness services up to 15 hours per week! Perhaps you’re simply looking to provide the opportunity for your staff to Get Fit at The Fort through our regular programming? We can do that too! Just give us a call at 493-4244 or 854-2002 to begin the conversation!

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#Lisathorne nails the “Lindsay Vaughn V” - great core and shoulder strength! Get Fit at The Fort for #nhskiing #nhski #nh Manchester hope ...

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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)