CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About The Fort’s Corporate Wellness Programs

Healthy employees are happier and more productive employees. Corporate wellness programs are the key to achieving an optimal workforce for your company.

Fortitude Health and Training is Greater Manchester NH’s only fitness facility specializing in Corporate Wellness Programs – and we do an amazing job at it!

Our services range from:

  • on or offsite personal training
  • on or offsite fitness classes, including Barre, Kickbox, Bootcamps, Strength and TRX
  • CPR training
  • stretching and de-stressing clinics
  • yoga
  • subsidized/discounted memberships at The Fort
  • team building events – check out our popular “Fortitude Olympics” tailored to your group
  • Couch to 5k or 10k running groups
  • Weight loss and wellness training and challenges
  • Dedicated, camaraderie building “night out” for your staff complete with Smoothie Tasting party

Employees are the most valuable assets to any company. Here is why workplace wellness programs should matter to you.

Your staff is your company’s engine – experience the strategic advantages of  your small investment in a corporate wellness program that will bring you lower expenses and higher productivity in the end!

With The Fort as your partner, you will see better performing workers, lower absenteeism and lower health care costs. By providing workers with Fortitude’s services, you will improve wellbeing, camaraderie and job satisfaction, as well as raising retention rates. The welfare of employees has a direct impact on the success of the company!

Wondering where to begin? At The Fort we team with you to create a custom corporate wellness program. Our services can range from a one time workshop to being onsite at your company providing fitness services up to 15 hours per week! Perhaps you’re simply looking to provide the opportunity for your staff to Get Fit at The Fort through our regular programming? We can do that too! Just give us a call at 493-4244 or 854-2002 to begin the conversation!

Facebook

1 month ago

Fortitude Health and Training
Meet high energy, skilled and friendly Francesca! We are thrilled she has joined our Fort team!💪🏼 Francesca has always had a passion for all things pertaining to movement of the body. She graduated from the University of Tampa with a BS in Exercise Physiology, and is currently pursuing her Doctorate in Physical Therapy. For the past few years, she has been in Tampa, Florida working as a personal trainer, group exercises instructor, and swim instructor. Her other background as a physical therapy tech gives her experience rehabilitation and working through injuries. Francesca loves trying new fitness activities and her previous hobbies have been triathlon training, gymnastics, strength training, roller blading,and rock climbing. Don’t miss out! Join her for Iron on Tuesdays at 530pm! #fortitudehealthandtraining #personaltraining#bootcamp #manchesternh#bedfordnh #hooksettnh #strengthtraining#fortcycle #greenbikesmoothies #motivation #fitatthefort #nhgym ...
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2 months ago

Fortitude Health and Training
Shout out to this amazing young woman! Off to Tokyo on August 20th to represent our country in the U.S. Paralympics🇺🇸She has put in 4+ years at the Fort working hard with coach Kirstin inspiring everyone around her! We are all so proud of your strength, tenacity, generous spirit and your desire to help those around you! Thank you for choosing Fortitude Health and Training to help reach your goals! The best of luck to you, Noelle Lambert! Set the world on 🔥🔥🔥#fortitudehealthandtraining #theborntorunfoundation #tokyoparalympics #personaltraininggym #tenacity #strength#nextstepbandp #strongwomen#lorealwomenofworth #manchesternh#fortcycle#greenbikesmoothies ...
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)