CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Blog

At Fortitude Health + Training, you know we always try to keep things fresh and exciting. That’s why it just makes sense that we started posting relevant  topics and recent news here on our blog for your enjoyment. Feel free to browse through the pages of posts in chronological order or use the links below to target those posts that interest you most.

 

Fortitude Digs Deep to Give Back

Posted on April 30, 2018
Category: Happenings, Wellness
On Saturday, April 28th, a group of philanthropic Fort members and co-owners Danielle and Lisa volunteered their time, energy and muscle to provide support for a local nonprofit, Families in Transition (FIT). Over 15 Fortitude representatives proudly showed up to pitch in several hours to support FIT’s new and unfolding Hollows Community Garden. Our inner children loved playing in the dirt and our hearts were full to give back to our community and neighbors. Plus,
Lisa Maria-Booth receives Outstanding Women in Business Award 2018
We are so pleased to announce that Lisa Maria-Booth, co-owner of Fortitude Health + Training, will be a recipient of the NH Business Review’s Outstanding Women in Business Award at a ceremony taking place February 15, 2018. This award is presented to “women who have truly excelled, not only in their professional lives, but as leaders and role models.” Day in and day out, Lisa exemplifies these characteristics and we are excited to see her
Hippo Article Header
Fort co-owner Danielle Perreault was recently interviewed by Ethan Hogan for the January 18-24 issue of The Hippo. The section focused on the new year resolutions to get in better shape and is titled 32 Tips for Workout Success. Her interview was featured in the third part of a four-part series titled Look Good, Feel Great. Pick up your free copy today and check out the excerpt below. Danielle Perreault is the co-owner of Fortitude gym in Manchester.

Spirit * Community * Inclusivity

Posted on January 15, 2018
Category: Wellness
I love mid January; it’s the time of year when Danielle and I are excited for all of your renewed commitments to great health. At the same time, Martin Luther King Day is a time when we reflect on the lives The Fort has touched over the past year. The majority of you within our community are without limitations and special challenges…things that take an extra dose of “guts and tenacity” to work around each

FMX: Metrix-Based Training

Posted on January 5, 2018
Category: Wellness
FMX, the Fort’s new cutting edge group training class is perfect for all levels! Metrix-based training is the #1 fitness trend and we roll into an exhilarating 45-minute total body workout! Watch your calories burned, heart rate and training zone live on our 65” screen. Receive your end of workout email and track your progress to amazing fitness over time by logging in to our website. Use one of The Fort’s loaner heart rate monitors,

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Fortitude is seeking an energetic and reliable individual to help us out in childcare! Thursday's from 4:20pm-6:20pm! SCORE A FREE FORTITUDE MEMBERSHIP! Can't beat a deal like that!
Please email fortitudeht@gmail.com to learn more! Position would begin Thursday August 30th!
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Don't miss out on Fortitude's Annual Outside Bootcamp this coming Saturday August 25th! One hour! Bring a friend along for FREE! Weather is looking good!

Details:

Time: 730-830am (replaces Bootcamp at the Fort)

Place: West High School track(Notre Dame Ave)

*630am IRON and 830am BARRE at regularly scheduled times at the Fort!
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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)