CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Our Approach – Relationship-based Fitness Training

Camaraderie. Guts. Fun. Tenacity. Zest.

At the Fort our recipe is simple. Relationship-based fitness training… working shoulder to shoulder with beginners to marathoners, all inching closer to becoming healthier and stronger… that’s motivation.

The results are life changing and powerful. We partner with you in your quest for a fit healthy lifestyle. We know you, your goals, and your limitations. The environment is challenging yet our approach is no one left behind – an amazing balance that works for all! Lisa and Danielle offer 50 years collective experience of motivation, camaraderie, respect and FUN. Along with their staff of 10, The Fort is a place where everyone feels welcome and accepted.

Our facility is built on our philosophy. No wandering off into a sea of treadmills here! We provide an amazing variety of activities led by an upbeat, experienced staff in a clean and inviting 10,000 square foot gym.

Fortitude Health and Training’s business model is three pronged:

GROUP FITNESS CLASSES, where hundreds get in and stay in top shape by attending any of The Fort’s 37 fun classes per week. We offer Bootcamp fitness classes, TRX Suspension Training classes, Barre classes, Kickboxing classes, and Iron Strength Training classes. There’s something for everyone and no one is ever left behind! You simply show up and we’ll do the rest!

PERSONAL TRAINING – Fortitude has a breadth of experienced and certified personal trainers, partnering you with a Coach who will bring you creative, ever changing, thoughtful and totally personalized programming. Even clients who grudgingly start an exercise program find they love it and look forward to each session!

CORPORATE WELLNESS PROGRAM – Fortitude’s group based and personal training model is complemented by a cutting edge Corporate Wellness Program. Businesses understand that a healthy staff member is more productive, has fewer sick days and is more committed to the organization for which they work. Fortitude brings its top notch programming onsite – yes, to your business. Clients all over the Millyard and Greater Manchester, with or without their own onsite gyms offer their staff The Fort’s healthy lifestyle/weightloss, exercise classes, running programs, stretching and distressing clinics, CPR training, women’s self defense, yoga. Fortitude partners to create the perfect program for each organization.

We are proud that The Fort has earned Best of NH 2017 Community Fitness Center and multiple awards in both 2016 and 2015 from the Best in New Hampshire A-List. Click here to read more about these awards and recognitions.

Come see The Fort for yourself — call 603-493-4244 (Lisa) or 603-854-2002 (Danielle) or email to schedule a visit or Sign Up Now.

 

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Have you had your “ENERGY BARRE” today? ...

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Congratulations Lauren and Will! We loved hosting your Pre-Wedding workout. Hope the rest of your day is a beautiful love filled day:) ...

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News

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

PERSONAL TRAINING AT A FRACTION OF THE COST

Just a few spots are open for our Resolve small group training sessions starting November 13th. These 6-week sessions will get you in amazing shape before the holidays hit. YOU CAN DO IT!

Click here to sign up for Resolve today.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)