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About Why Weight? and NutriCoach Weight Loss Programs

Fortitude Health and Training offers two weight loss programs that will guide you through the steps to an awesome, new healthy lifestyle that will bring lasting results that you will LOVE.

  • Why Weight? is our group-based healthy lifestyle/weight loss program. Finally….a sensible, easy approach to weight loss and a new, healthy lifestyle. Get the support and skills….we’re talking everything you need to take it off and keep it off at an affordable price! Six weeks of education, exercise and accountability; meets once per week for 75 minutes. Your weight loss and wellness coach will also be monitoring your progress and cheering you on during the week! (Pay only $150 when you become a member of The Fort!)
  • NutriCoach is our individual, one-on-one healthy lifestyle/weightloss program. Each one hour session (whether the group-based Why Weight? or the individual one-on-one NutriCoach, combines one on one healthy lifestyle and weight loss training along with exercise designed specifically to meet your needs. Also includes weekly check ins! A slam dunk way to get in shape, lose that weight and keep it off!

Smart nutrition and smart exercise go hand in hand in your quest to lose weight and keep it off once and for all! Fad diets are a temporary fix. Finally, here at The Fort you’ve found someone to help you become a new healthy, slimmer you!

We provide the critical accountability that is key to success whether you choose Why Weight?, our group program or NutriCoach, our intense one on one program. Call 493-4244 or 854-2002 for more information.

We have years of proven results!

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Hey students! Summer vacation is coming up quick! Sign up for our STUDENT SUMMER MEMBERSHIP using the link below...

clients.mindbodyonline.com/classic/ws?studioid=28406&stype=41&sTG=22&prodId=2301
...

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Hey all of you students out there! Home or off for the summer? Want to stay fit and healthy? Score a free Fortitude Membership for the summer by helping us out in childcare on Tues and Thurs 9am!
Email fortitudeht@gmail.com for more info!

AWESOME DEAL!
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News

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

Hippo Interviews Danielle Perreault

As part of their series Look Good, Feel Great, Hippo interviewed Fort co-owner Danielle about the benefits of weight training.

Click here to read her excerpt!

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)