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Melissa

Melissa is certified as a Personal Trainer with the American College of Sports Medicine and is also group exercise certified. Her experience includes group Bootcamps, pre-teen strength & conditioning programs, the YMCA’s Livestrong program, leading Cancer survivor wellness programs and coaching 5k beginner running groups.

Melissa enjoys different exercise formats, including strength training, running and interval training using a wide variety of fitness equipment. Having been through her own weight loss journey and maintained it for several years, she loves to help others find their own paths to fitness and health.

Melissa is a second grade teacher and has worked for the Manchester School District for 20 years. She loves being with her two nieces and two nephews, working out/running with friends, and competing in triathlons.

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Cycle, Strength & Stretch! FORTCYCLE’s bonus “on and off the bike” class. Fortitude Health and Training + FortCycle.together bring a true total workout. ...

Cycle, Strength & Stretch! FORTCYCLE’s bonus “on and off the bike” class. Fortitude Health and Training + FortCycle.together bring a true total workout.

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Our first CycleStrong small group personal training sessions sold out in two days. Love the format? Great cardio meets spot on, custom, personalized strength training all at a fantastic price point! Send your indications of interest and preferred times over to us at fortcycle@gmail.com. We would love to add more groups ...

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News

NH MAGAZINE AND NINE STEPS TO FITNESS

Fortitude’s Co-Owner Lisa Maria-Booth was interviewed for the September 2017 issue of NH Magazine to share her tips on How to Build Your Best You.
Click here to read her excerpt!

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)