Personal Training Prices and Signup

It’s rare that a gym will publish it’s rates on their website. The Fort’s pricing is reasonable, yet the programming top notch….in fact we’ve been voted Best Personal Trainers in NH two years running. Your Coach with create a fun, motivating, completely tailored personal training program for you, from scratch. We will be there for you every step of the way – on your schedule. Partner with Fortitude Health and Training for great fitness and for great health!

EVOLVE bridges healthy eating, exercise, and mindfulness into a program geared to help you become the best version of YOU! If you are just beginning your fitness and weight loss journey or need a jump start this inclusive program is for you.  Your Coach Rhonda is a Certified Nutrition and Wellness Coach as well as a Certified Personal Trainer; you’ll love her warm, supportive demeanor as she partners with you on your new exciting journey.  Each meeting will include weight loss education and motivation as well as some great exercise geared toward the beginner/moderate level.

Program begins June 5th, Monday and Wednesdays from 5:30-6:30pm through July 19th (skipping 4th of July week). Minimum of 6 participants for program to run. Cost of program is $300. No refunds once purchased. 

Click here to enroll today!

Still Strong is geared to help older adults maintain their cardiovascular health, strength, flexibility and energize their mood.  Have fun with friends and move to the music through a variety of exercises designed to help with muscular strength, range of movement and activities for daily living.  Chairs will be used for seated and/or standing support. Wheelchairs also welcome.   Session begins June 27th and  runs for 6 weeks, Tuesday and Thursdays from 1:30 – 2:15pm. Class will not be offered on July 4th.  Minimum of 10 participants for program to be held. Cost is $120. 

Click here to enroll today!

Fortitude has the perfect way to keep those kids moving and busy this summer! Our  Youth PowerFit provides a FUN way to keep those bodies healthy and strong. It’s a great way to burn up some of that endless energy. Lots of healthy activity in a safe and motivating environment! All levels are welcome. Ages 6-8 yrs old.

Session begins June 20th and runs Tuesdays and Thursdays 10:00-10:45am through July 13th. Class not being held on July 4th. $70 for session.  Minimum number of 10 participants to run program. Must be signed up before first session!

Click here to enroll today!

One 1-Hour Session
One hour personal training session.

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Five 1-Hour Sessions
(5 sessions) - Five 1-hour personal training sessions.

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Ten 1-Hour Sessions
(10 sessions) - Ten 1-hour personal training sessions.

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Individual Half Hour Training Sessions
One Half Hour Session
30 minutes of individual training.

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Ten Half Hour Sessions
(10 sessions) Ten half-hour training sessions.

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Tandem Training Sessions
One 1-Hour Tandem Session
$50 / pp
One hour tandem training session. Grab a friend or spouse and train together. Double the fun!
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Five 1-Hour Tandem Sessions
$225 / pp
(5 sessions) Five 1-hour tandem training sessions. Grab a friend or spouse and train together. Double the fun!
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RESOLVE – Four Person Group Personal Training

Two Sessions Twice Weekly for One Full Hour Each (8 Sessions Total)


This is Stephanie. She is one of our many dedicated clients at The Fort achieving their fitness goals one workout at a time. She has been maintaining an active lifestyle with cycling and personal training and it has certainly paid off. 20 pounds down! Keep up the good work Stephanie! Come achieve your fitness goals with us! #fortitudehealthandtraining #fitatthefort #fortcycle #manchester #nh #fitnessgoals #weightlosstransformation #strengthtraining #justdoit ...

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Had to share this awesome post from one our high schoolers! Off on an adventure of a lifetime! Strong, determined, kind and polite! The Fort trains people of all ages and abilities! Have your high school kids check us out! You don't have to play a high school sport to get in amazing shape!#youngandstrong #determination #strongishappy #fortitudehealthandtraining #youngandhealthy #tenacity ...

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In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!


Join us for our annual Saturday morning outside Bootcamp (weather permitting) at West High School track! This class will replace 7:30am Bootcamp at the Fort! Please note: If West track is still under construction, we will meet at Livingston Park. Keep an eye on The Fort Facebook page for the latest updates.


With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)