CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About Personal Training at The Fort

YOUR OWN COACH – HELPING YOU TO BECOME YOUR BEST!

Fortitude Health and Training was voted BEST Personal Trainers in New Hampshire and here’s why:

At The Fort, we match you with your own Coach only after we take the time to learn about your goals, limitations, interests, schedule, exercise history, and age. Then we pair you with one of our 10 super experienced staff of personal trainers who will create customized, fun fitness programs to help you achieve the results you want.

We are proud that The Fort was voted the Best Personal Training Gym in 2015 and 2016 from the Best in New Hampshire A-List!

Ready to get started? AWESOME! We’re ready to work with you! Please take the time to complete our extensive Personal Training Questionnaire. We will then take the time to read through it and pair you with your new Fitness Coach who will partner with you for your journey to amazing fitness!

Resolve – Small Group Training

Shift up the gear on your fitness level! The Fort brings you all the benefits of Personal Training alongside three other participants! At half the cost of Personal Training, we bring you goal-oriented, laser-focused strength training.

Meeting with your group twice per week for four weeks for a full hour, Drew Sifflard delivers clean eating lean living guidance, accountability, classic strength training methods and your own master plan. With BMI, caliper testing, careful form and weights selection guidance you’ll drive yourself into rockin’ shape by the holidays!

How Can Personal Training at The Fort Help You?

Are you working around an injury, limitation, or weight issue? Trying to lose that stubborn weight? Or perhaps you know you’ll make it to the gym when you have an appointment? Do you have specific goals, needs, or simply want to jump start getting back into shape?

YES???

You’ve got the right place with Fortitude Health & Training. Our experienced, fun, creative and motivating staff of certified personal trainers will build a tailored personal training program for you, from scratch. We will team you with your own personal trainer who will be your partner every step of the way – on your schedule.

What could be better than getting in the best shape of your life in Fortitude’s beautiful, spotless and inviting 10,000 facility complete with state of the art equipment? You’ll feel you’ve found your home the minute you walk through the door!

Build confidence, strength, endurance, and a healthy body with personal training at Fortitude! SIGN UP NOW!

  • Teach: Our trainers will create a fun and achievable program just for you. Don’t worry, we will teach you how to use the equipment and proper technique for each exercise.
  • Encourage: Our professionals are here to provide the tools for your success, including the encouragement you need to keep you motivated.
  • Accountability: Accountability is the key to reaching fitness goals. We’ll help you set your goals, and keep you focused with creative programs and milestone tracking.
  • Maintain: Once you achieve your goals, our personal trainers will work with you to maintain your results and set new goals.

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News

RUMBLE ‘N RIDE!
June 1st 5:30-7:00pm

Join us for a NH Special Olympics “Fun”draising Event! Buy your ticket today for a fun-filled workout followed by a run or walk, and then Aegan’s craft beer sampling on the 900 Degrees deck. Proceeds will support NH Special Olympics summer competitions in Seattle. PLEASE NOTE: 4:30 and 5:30 group training cancelled on 6/1 for this event.

Click here to sign up!

Click here to make a donation!

Fortitude Digs Deep to Give Back

Over 15 Fortitude reps volunteered their time, energy and muscle to help Families in Transition with their Hollows Community Garden.

Click here to read more.

Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

 

FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)