CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About Personal Training at The Fort

YOUR OWN COACH – HELPING YOU TO BECOME YOUR BEST!

Fortitude Health and Training was voted BEST Personal Trainers in New Hampshire and here’s why:

At The Fort, we match you with your own Coach only after we take the time to learn about your goals, limitations, interests, schedule, exercise history, and age. Then we pair you with one of our 10 super experienced staff of personal trainers who will create customized, fun fitness programs to help you achieve the results you want.

We are proud that The Fort was voted the Best Personal Training Gym in 2015 and 2016 from the Best in New Hampshire A-List!

Ready to get started? AWESOME! We’re ready to work with you! Please take the time to complete our extensive Personal Training Questionnaire. We will then take the time to read through it and pair you with your new Fitness Coach who will partner with you for your journey to amazing fitness!


Resolve – Small Group Training

Shift up the gear on your fitness level! The Fort brings you all the benefits of Personal Training alongside three other participants! At half the cost of Personal Training, we bring you goal-oriented, laser-focused strength training.

Meeting with your group twice per week for four weeks for a full hour, Drew Sifflard delivers clean eating lean living guidance, accountability, classic strength training methods and your own master plan. With BMI, caliper testing, careful form and weights selection guidance you’ll drive yourself into rockin’ shape by the holidays!


How Can Personal Training at The Fort Help You?

Are you working around an injury, limitation, or weight issue? Trying to lose that stubborn weight? Or perhaps you know you’ll make it to the gym when you have an appointment? Do you have specific goals, needs, or simply want to jump start getting back into shape?

YES???

You’ve got the right place with Fortitude Health & Training. Our experienced, fun, creative and motivating staff of certified personal trainers will build a tailored personal training program for you, from scratch. We will team you with your own personal trainer who will be your partner every step of the way – on your schedule.

What could be better than getting in the best shape of your life in Fortitude’s beautiful, spotless and inviting 10,000 facility complete with state of the art equipment? You’ll feel you’ve found your home the minute you walk through the door!

Build confidence, strength, endurance, and a healthy body with personal training at Fortitude! SIGN UP NOW!

  • Teach: Our trainers will create a fun and achievable program just for you. Don’t worry, we will teach you how to use the equipment and proper technique for each exercise.
  • Encourage: Our professionals are here to provide the tools for your success, including the encouragement you need to keep you motivated.
  • Accountability: Accountability is the key to reaching fitness goals. We’ll help you set your goals, and keep you focused with creative programs and milestone tracking.
  • Maintain: Once you achieve your goals, our personal trainers will work with you to maintain your results and set new goals.

Facebook

This is Stephanie. She is one of our many dedicated clients at The Fort achieving their fitness goals one workout at a time. She has been maintaining an active lifestyle with cycling and personal training and it has certainly paid off. 20 pounds down! Keep up the good work Stephanie! Come achieve your fitness goals with us! #fortitudehealthandtraining #fitatthefort #fortcycle #manchester #nh #fitnessgoals #weightlosstransformation #strengthtraining #justdoit ...

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Had to share this awesome post from one our high schoolers! Off on an adventure of a lifetime! Strong, determined, kind and polite! The Fort trains people of all ages and abilities! Have your high school kids check us out! You don't have to play a high school sport to get in amazing shape!#youngandstrong #determination #strongishappy #fortitudehealthandtraining #youngandhealthy #tenacity ...

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News

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!

WEST HIGH ANNUAL BOOTCAMP AUG. 12TH

Join us for our annual Saturday morning outside Bootcamp (weather permitting) at West High School track! This class will replace 7:30am Bootcamp at the Fort! Please note: If West track is still under construction, we will meet at Livingston Park. Keep an eye on The Fort Facebook page for the latest updates.

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)