CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About Personal Training at The Fort

YOUR OWN COACH – HELPING YOU TO BECOME YOUR BEST!

Fortitude Health and Training was voted BEST Personal Trainers in New Hampshire and here’s why:

At The Fort, we match you with your own Coach only after we take the time to learn about your goals, limitations, interests, schedule, exercise history, and age. Then we pair you with one of our 10 super experienced staff of personal trainers who will create customized, fun fitness programs to help you achieve the results you want.

We are proud that The Fort was voted the Best Personal Training Gym in 2015 and 2016 from the Best in New Hampshire A-List!

Ready to get started? AWESOME! We’re ready to work with you! Please take the time to complete our extensive Personal Training Questionnaire. We will then take the time to read through it and pair you with your new Fitness Coach who will partner with you for your journey to amazing fitness!


Resolve – Small Group Training

Shift up the gear on your fitness level! The Fort brings you all the benefits of Personal Training alongside three other participants! At half the cost of Personal Training, we bring you goal-oriented, laser-focused strength training.

Meeting with your group twice per week for four weeks for a full hour, Drew Sifflard delivers clean eating lean living guidance, accountability, classic strength training methods and your own master plan. With BMI, caliper testing, careful form and weights selection guidance you’ll drive yourself into rockin’ shape by the holidays!


How Can Personal Training at The Fort Help You?

Are you working around an injury, limitation, or weight issue? Trying to lose that stubborn weight? Or perhaps you know you’ll make it to the gym when you have an appointment? Do you have specific goals, needs, or simply want to jump start getting back into shape?

YES???

You’ve got the right place with Fortitude Health & Training. Our experienced, fun, creative and motivating staff of certified personal trainers will build a tailored personal training program for you, from scratch. We will team you with your own personal trainer who will be your partner every step of the way – on your schedule.

What could be better than getting in the best shape of your life in Fortitude’s beautiful, spotless and inviting 10,000 facility complete with state of the art equipment? You’ll feel you’ve found your home the minute you walk through the door!

Build confidence, strength, endurance, and a healthy body with personal training at Fortitude! SIGN UP NOW!

  • Teach: Our trainers will create a fun and achievable program just for you. Don’t worry, we will teach you how to use the equipment and proper technique for each exercise.
  • Encourage: Our professionals are here to provide the tools for your success, including the encouragement you need to keep you motivated.
  • Accountability: Accountability is the key to reaching fitness goals. We’ll help you set your goals, and keep you focused with creative programs and milestone tracking.
  • Maintain: Once you achieve your goals, our personal trainers will work with you to maintain your results and set new goals.

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Thanksgiving week schedule at the Fort! Stay fit and healthy through this holiday season everyone!

Wednesday 11/22 630pm KICKBOX cancelled

Thursday 11/23 ANNUAL Turkey Day Bootcamp - Free for all! 7:30am-8:30am - Bring family and friends and a canned good! Super fun way to kick off your Thanksgiving!

Friday 11/24 OPEN for all regularly scheduled classes!

Saturday 11/25 630am TRX/BOOTCAMP
730an BOOTCAMP
830am BARRE
830am TRX
...

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News

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.

NH MAGAZINE AND NINE STEPS TO FITNESS

Fortitude’s Co-Owner Lisa Maria-Booth was interviewed for the September 2017 issue of NH Magazine to share her tips on How to Build Your Best You.
Click here to read her excerpt!

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)