CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Weekday Schedule – Group Training

Saturday ScheduleClick here to view our list of this month’s Saturday classes.

CHECK OUT THE WEEKDAY SCHEDULE – Five 9:00am classes per week, with free childcare available!  (Child must be preregistered). Childcare also offered Monday and Thursday evenings!

The Fort now offers seven weekly classes of BARRE. Barre is an exciting workout inspired by ballet, yoga and Pilates. Set to fun, upbeat music, Barre is a total body,no impact workout accessible for ALL levels of fitness. We are so excited to bring this new phenomenon to The Fort!


Monday

TimeClassTeacher
6:00 – 6:45 amCombat Kickbox Matt
9:00 – 9:45 amBarreKirstin
11:15 – 11:45 amOpen Gym (Cityside) 
11:40 – 12:25 pmCombat KickboxLisa/Danielle
12:35 – 1:20 pmBootcampLisa/Danielle
12:35 – 1:20 pmOpen Gym (Cityside) 
4:30 – 5:15 pmCombat KickboxLisa/Danielle
5:30 – 6:15 pmBootcampLisa/Danielle
5:30 – 7:15 pmOpen Gym (Cityside) 
6:30 – 7:15 pmIronJenn/Rhonda


Tuesday

TimeClassTeacher
5:45 – 6:30 amBarreKirstin
9:00 – 9:45 amKickboxDoug
11:15 – 1:15 pmOpen Gym (Cityside) 
11:40 – 12:25 pmTRXLisa/Danielle
12:35 – 1:20 pmTRX/BootcampLisa/Danielle
4:30 – 5:15 pmIronLisa/Danielle
5:30 – 6:15 pmIronKevin
6:30 – 7:15 pmTRX/BootcampKevin
6:30 – 7:15 pmOpen Gym (Cityside) 


Wednesday

TimeClassTeacher
6:00 – 6:45 amIronLisa/Danielle
9:00 – 9:45 amTRX/BootcampDrew
11:15 – 12:30 pmOpen Gym (Cityside) 
11:40 – 12:25 pmBootcampLisa/Danielle
12:35 – 1:20 pmIronLisa/Danielle
4:15 – 6:30 pmOpen Gym (Cityside) 
4:30 – 5:15 pmTRX/Bootcamp (Cityside)Lisa/Doug
4:30 – 5:15 pmBarreDanielle
5:30 – 6:15 pmTRX/IronLisa/Danielle
6:30 – 7:15 pmCombat Kickbox Matt


Thursday

TimeClassTeacher
6:00 – 6:45 amTRXKathy
6:00 – 7:45 amOpen Gym (Cityside) 
9:00 – 9:45 amIronJennifer
11:15 – 12:30 pmOpen Gym (Cityside) 
11:40 – 12:25 pmCombat KickboxDoug
12:35 – 1:20 pmBarreDanielle
4:30 – 5:15 pmIronDrew
5:30 – 6:15 pmCombat KickboxLisa/Danielle


Friday

TimeClassTeacher
5:45 – 6:30 amBootcampTina
5:45 – 6:30 amOpen Gym (Cityside) 
9:00 – 9:45 amBarreJenn
11:15 – 1:15 pmOpen Gym (Cityside) 
11:40 – 12:20 pmBootcampJennifer
12:35 – 1:20 pmTRXJennifer
4:30 – 5:15 pmBootcampDoug
5:15 – 6:15 pmOpen Gym (Cityside) 
5:30 – 6:15 pmTRX/BootcampDoug

Facebook

Strong and happy and over 50! Amazing power, will, and determination! Go Kim!
#strongwomen #fitgirls #fitatthefort #determination #greenbikesmoothies #fortitudehealthandtraining
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News

JULY HOLIDAY SCHEDULE

We will be closed on July 4th to celebrate the holiday with our families and friends but we have an incredible line-up of holiday classes on July 1 and 3 to get you ready for your celebration! Click here to see our holiday line-up!

CALLING ALL COLLEGE AND HS STUDENTS!

Full-time students have access to all 39 super fun, high energy group classes per week and to open gym until they head back to school in the fall the low price of only $129! Click here to sign up today!

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


NEW FORT SWAG!

Check our these awesome items – Gym Bag, Men’s Shorts, Men’s Tank, and Sweatshirt! Click here to buy online.

Gym Bag

Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)