CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Weekday Schedule – Group Training

Saturday ScheduleClick here to view our list of this month’s Saturday classes.

CHECK OUT THE WEEKDAY SCHEDULE – Five 9:00am classes per week, with free childcare available!  (Child must be preregistered). Childcare also offered Monday and Thursday evenings!

The Fort now offers seven weekly classes of BARRE. Barre is an exciting workout inspired by ballet, yoga and Pilates. Set to fun, upbeat music, Barre is a total body,no impact workout accessible for ALL levels of fitness. We are so excited to bring this new phenomenon to The Fort!


Monday

TimeClassTeacher
6:00 – 6:45 amCombat Kickbox 
9:00 – 9:45 amBarreKirstin
11:15 – 11:45 amOpen Gym (Cityside) 
11:40 – 12:25 pmCombat KickboxLisa/Danielle
12:35 – 1:20 pmBootcampLisa/Danielle
12:35 – 1:20 pmOpen Gym (Cityside) 
4:30 – 5:15 pmCombat KickboxLisa/Danielle
5:30 – 6:15 pmBootcampLisa/Danielle
5:30 – 7:15 pmOpen Gym (Cityside) 
6:30 – 7:15 pmIronJenn/Rhonda


Tuesday

TimeClassTeacher
5:45 – 6:30 amBarreKirstin
9:00 – 9:45 amKickbox 
11:15 – 1:15 pmOpen Gym (Cityside) 
11:40 – 12:25 pmTRXLisa/Danielle
12:35 – 1:20 pmTRX/BootcampLisa/Danielle
4:30 – 5:15 pmIronLisa/Danielle
5:30 – 6:15 pmIronKevin
6:30 – 7:15 pmTRX/BootcampKevin
6:30 – 7:15 pmOpen Gym (Cityside) 


Wednesday

TimeClassTeacher
6:00 – 6:45 amIronLisa/Danielle
9:00 – 9:45 amTRX/BootcampDrew
11:15 – 12:30 pmOpen Gym (Cityside) 
11:40 – 12:25 pmBootcampLisa/Danielle
12:35 – 1:20 pmIronLisa/Danielle
4:15 – 6:30 pmOpen Gym (Cityside) 
4:30 – 5:15 pmTRX/Bootcamp (Cityside)Lisa
4:30 – 5:15 pmBarreDanielle
5:30 – 6:15 pmTRX/IronLisa/Danielle
6:30 – 7:15 pmCombat Kickbox 


Thursday

TimeClassTeacher
6:00 – 6:45 amTRXKathy
6:00 – 7:45 amOpen Gym (Cityside) 
9:00 – 9:45 amIronJennifer
11:15 – 12:30 pmOpen Gym (Cityside) 
11:40 – 12:25 pmCombat Kickbox 
12:35 – 1:20 pmBarreDanielle
4:30 – 5:15 pmIronDrew
5:30 – 6:15 pmCombat KickboxLisa/Danielle


Friday

TimeClassTeacher
5:45 – 6:30 amBootcampTina
5:45 – 6:30 amOpen Gym (Cityside) 
9:00 – 9:45 amBarreJenn
11:15 – 1:15 pmOpen Gym (Cityside) 
11:40 – 12:20 pmBootcampJennifer
12:35 – 1:20 pmTRXJennifer
4:30 – 5:15 pmBootcamp 
5:15 – 6:15 pmOpen Gym (Cityside) 
5:30 – 6:15 pmTRX/Bootcamp 

Facebook

This is Stephanie. She is one of our many dedicated clients at The Fort achieving their fitness goals one workout at a time. She has been maintaining an active lifestyle with cycling and personal training and it has certainly paid off. 20 pounds down! Keep up the good work Stephanie! Come achieve your fitness goals with us! #fortitudehealthandtraining #fitatthefort #fortcycle #manchester #nh #fitnessgoals #weightlosstransformation #strengthtraining #justdoit ...

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Had to share this awesome post from one our high schoolers! Off on an adventure of a lifetime! Strong, determined, kind and polite! The Fort trains people of all ages and abilities! Have your high school kids check us out! You don't have to play a high school sport to get in amazing shape!#youngandstrong #determination #strongishappy #fortitudehealthandtraining #youngandhealthy #tenacity ...

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News

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!

WEST HIGH ANNUAL BOOTCAMP AUG. 12TH

Join us for our annual Saturday morning outside Bootcamp (weather permitting) at West High School track! This class will replace 7:30am Bootcamp at the Fort! Please note: If West track is still under construction, we will meet at Livingston Park. Keep an eye on The Fort Facebook page for the latest updates.

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)