CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Youth Performance and Team Sports Conditioning

Middle School and High School PowerFit

Are you looking for your child to cross train for their sport? Or do you simply see the importance of kids fitness programming?

Our Youth Performance Training provides a FUN way to improve balance, speed, quickness, strength, and confidence. Lots of healthy activity in a safe and motivating environment!

All levels are welcome. Or, bring in your team/group and we will schedule programming that suits your needs!

 

Team Sports Conditioning

Want a faster workout? Gotta need for speed? Want to improve reaction time, quickness and power? Get your team or group together and we will help you improve your overall performance.

Training includes proper body mechanics, core strength exercise, aerobic conditioning, plyometrics and more! Call for scheduling!

Forms

Please note: This form is in PDF format and requires the free Adobe Acrobat PDF Reader.

  • PowerFit Waiver *This form is for minors under the age of 18 and requires parental completion

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News

Fortitude Launches Metrix-Based Fitness with FMX

This cutting-edge fitness is the latest trend – get ready for 45 minutes of an exhilarating, full-body workout! Watch your calories burned and track your progress. Starting January 15th!

Click here to sign up for FMX!

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)