CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Youth Performance and Team Sports Conditioning

Middle School and High School PowerFit

Are you looking for your child to cross train for their sport? Or do you simply see the importance of kids fitness programming?

Our Youth Performance Training provides a FUN way to improve balance, speed, quickness, strength, and confidence. Lots of healthy activity in a safe and motivating environment!

All levels are welcome. Or, bring in your team/group and we will schedule programming that suits your needs!

 

Team Sports Conditioning

Want a faster workout? Gotta need for speed? Want to improve reaction time, quickness and power? Get your team or group together and we will help you improve your overall performance.

Training includes proper body mechanics, core strength exercise, aerobic conditioning, plyometrics and more! Call for scheduling!

Forms

Please note: This form is in PDF format and requires the free Adobe Acrobat PDF Reader.

  • PowerFit Waiver *This form is for minors under the age of 18 and requires parental completion

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News

JULY HOLIDAY SCHEDULE

We will be closed on July 4th to celebrate the holiday with our families and friends but we have an incredible line-up of holiday classes on July 1 and 3 to get you ready for your celebration! Click here to see our holiday line-up!

CALLING ALL COLLEGE AND HS STUDENTS!

Full-time students have access to all 39 super fun, high energy group classes per week and to open gym until they head back to school in the fall the low price of only $129! Click here to sign up today!

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


NEW FORT SWAG!

Check our these awesome items – Gym Bag, Men’s Shorts, Men’s Tank, and Sweatshirt! Click here to buy online.

Gym Bag

Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)