CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

Youth Performance and Team Sports Conditioning

Middle School and High School PowerFit

Are you looking for your child to cross train for their sport? Or do you simply see the importance of kids fitness programming?

Our Youth Performance Training provides a FUN way to improve balance, speed, quickness, strength, and confidence. Lots of healthy activity in a safe and motivating environment!

All levels are welcome. Or, bring in your team/group and we will schedule programming that suits your needs!

 

Team Sports Conditioning

Want a faster workout? Gotta need for speed? Want to improve reaction time, quickness and power? Get your team or group together and we will help you improve your overall performance.

Training includes proper body mechanics, core strength exercise, aerobic conditioning, plyometrics and more! Call for scheduling!

Forms

Please note: This form is in PDF format and requires the free Adobe Acrobat PDF Reader.

  • PowerFit Waiver *This form is for minors under the age of 18 and requires parental completion

Facebook

Thanksgiving week schedule at the Fort! Stay fit and healthy through this holiday season everyone!

Wednesday 11/22 630pm KICKBOX cancelled

Thursday 11/23 ANNUAL Turkey Day Bootcamp - Free for all! 7:30am-8:30am - Bring family and friends and a canned good! Super fun way to kick off your Thanksgiving!

Friday 11/24 OPEN for all regularly scheduled classes!

Saturday 11/25 630am TRX/BOOTCAMP
730an BOOTCAMP
830am BARRE
830am TRX
...

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News

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.

NH MAGAZINE AND NINE STEPS TO FITNESS

Fortitude’s Co-Owner Lisa Maria-Booth was interviewed for the September 2017 issue of NH Magazine to share her tips on How to Build Your Best You.
Click here to read her excerpt!

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)