Fitness Testing

As an independent and natural addition to Fortitude Health and Training’s services, we are proud to offer Fitness Testing! This is a great way to establish your baseline and to track your fitness progress. This 8 point test will be offered to all members.

The testing will include:

  • Caliper (Skinfold) Testing
  • 30 Second Pull-Up Test
  • Muscular Strength and Endurance
  • Speed and Heart Rate

A first time fitness test is complimentary for all new members!

Testing will be offered in 15-minute blocks. Members may sign-up online by clicking here. Testing should be conducted every 2-3 months. Testing is free for personal training clients, and $10 for all other members.


ALLIE JACQUES - you’re the winner $50 off April membership (at The Fort’s crazy love full-time student membership price that’s the full month free!) Thank you everyone for entering the heart rate monitoring challenge! Great fun week :-) #FortitudeHealthandTraining #fitnessnh #bootcampnh #thefort #nhfitness #manchesternh ...

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Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

Hippo Interviews Danielle Perreault

As part of their series Look Good, Feel Great, Hippo interviewed Fort co-owner Danielle about the benefits of weight training.

Click here to read her excerpt!

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)