CAMARADERIE.   GUTS.   FUN.   TENACITY.   ZEST.

About The Fort’s Corporate Wellness Programs

Healthy employees are happier and more productive employees. Corporate wellness programs are the key to achieving an optimal workforce for your company.

Fortitude Health and Training is Greater Manchester NH’s only fitness facility specializing in Corporate Wellness Programs – and we do an amazing job at it!

Our services range from:

  • on or offsite personal training
  • on or offsite fitness classes, including Barre, Kickbox, Bootcamps, Strength and TRX
  • CPR training
  • stretching and de-stressing clinics
  • yoga
  • subsidized/discounted memberships at The Fort
  • team building events – check out our popular “Fortitude Olympics” tailored to your group
  • Couch to 5k or 10k running groups
  • Weight loss and wellness training and challenges
  • Dedicated, camaraderie building “night out” for your staff complete with Smoothie Tasting party

Employees are the most valuable assets to any company. Here is why workplace wellness programs should matter to you.

Your staff is your company’s engine – experience the strategic advantages of  your small investment in a corporate wellness program that will bring you lower expenses and higher productivity in the end!

With The Fort as your partner, you will see better performing workers, lower absenteeism and lower health care costs. By providing workers with Fortitude’s services, you will improve wellbeing, camaraderie and job satisfaction, as well as raising retention rates. The welfare of employees has a direct impact on the success of the company!

Wondering where to begin? At The Fort we team with you to create a custom corporate wellness program. Our services can range from a one time workshop to being onsite at your company providing fitness services up to 15 hours per week! Perhaps you’re simply looking to provide the opportunity for your staff to Get Fit at The Fort through our regular programming? We can do that too! Just give us a call at 493-4244 or 854-2002 to begin the conversation!

Facebook

This is Stephanie. She is one of our many dedicated clients at The Fort achieving their fitness goals one workout at a time. She has been maintaining an active lifestyle with cycling and personal training and it has certainly paid off. 20 pounds down! Keep up the good work Stephanie! Come achieve your fitness goals with us! #fortitudehealthandtraining #fitatthefort #fortcycle #manchester #nh #fitnessgoals #weightlosstransformation #strengthtraining #justdoit ...

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Had to share this awesome post from one our high schoolers! Off on an adventure of a lifetime! Strong, determined, kind and polite! The Fort trains people of all ages and abilities! Have your high school kids check us out! You don't have to play a high school sport to get in amazing shape!#youngandstrong #determination #strongishappy #fortitudehealthandtraining #youngandhealthy #tenacity ...

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News

NH MAGAZINE NAMES FORT AND FORTCYCLE #1 FITNESS CENTER IN NH

In the recent Best of NH 2017 poll, our place was named the ‘Cheers of gyms – just trade the barstools for bikes.’ An incredible compliment to our philosophy, our instructors, and you! Click here to read our full write-up!

WEST HIGH ANNUAL BOOTCAMP AUG. 12TH

Join us for our annual Saturday morning outside Bootcamp (weather permitting) at West High School track! This class will replace 7:30am Bootcamp at the Fort! Please note: If West track is still under construction, we will meet at Livingston Park. Keep an eye on The Fort Facebook page for the latest updates.

THE FORT WINS 3 BEST AWARDS FROM ALIST CITY VOTER NH!!!

With 9,136 votes cast this year with 2016 AList City Voter NH, Fortitude Health and Training won THREE BEST awards:

* Best Gym (22 nominees)
* Best Personal Trainers (13 nominees)
* Best Bootcamp (9 nominees)

Thank you!!!!


FREE CHILDCARE OFFERED WEEKLY

Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.


Get in Touch!

775 Canal Street
Manchester, NH 03101

info@fortitudeht.com

603-493-4244 (Lisa)
603-854-2002 (Danielle)