Why Weight? Starting Nov. 2!

Finally….a sensible, easy approach to weight loss and a new, healthy lifestyle. Get the support and skills….we’re talking everything you need to take it off and keep it off at an affordable price! Six weeks of education, motivation and accountability; meets Wednesday nights at 6:30 beginning November 2. Your weight loss and Wellness Coach will also be monitoring your progress and supporting you during the week! Also perfect for anyone simply needing a Fall jump start jumpstart or refresher! Enrollment limited to 10 so sign up today!

Quinoa Pumpkin Black Bean Soup


Colorful, super healthy, vegan, low cal yumminess.

  • Roast chunks of butternut squash at 450 degrees.
  • Saute chopped onion and red bell pepper in a medium stockpot.
  • After five minutes add cumin, garlic, one bay leaf, oregano and a pinch cayenne. Saute 3 minutes.
  • Add 2 cups vegetable stock. Bring to simmer.
  • Add 1/2 cup Red Quinoa.
  • As it returns to a boil, add 2 more cups broth and one can pumpkin puree.
  • Cook for 15 minutes.
  • Finish by adding one large can rinsed black beans and chunks of roasted butternut squash. Heat through.
  • As a garnish, serve with limes, avocado and cilantro.

Fortitude Olympics


Fortitude Olympics – The Fort came together as a hoppin’ social community for an amazingly fun holiday fitness extravaganza on December 19, 2015!

This family event was a perfect event-based workout for adults in our Riverside, while the kids enjoyed their version of the same fun City Side.

Join us again next year!


Hey students! Summer vacation is coming up quick! Sign up for our STUDENT SUMMER MEMBERSHIP using the link below...

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Hey all of you students out there! Home or off for the summer? Want to stay fit and healthy? Score a free Fortitude Membership for the summer by helping us out in childcare on Tues and Thurs 9am!
Email for more info!


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Lisa Maria-Booth Receives Outstanding Women in Business Award

NH Business Review has selected Lisa to receive this esteemed award to recognize her professional accomplishments, leadership and vision.

Click here to read more!

Hippo Interviews Danielle Perreault

As part of their series Look Good, Feel Great, Hippo interviewed Fort co-owner Danielle about the benefits of weight training.

Click here to read her excerpt!

Fortitude Wins 1st Place for Best Gym AND Best Bootcamp

We are excited to share that Fortitude Health + Training was voted #1 by NH A-List! This is our third year in a row for Best Gym and our second in a row for Best Bootcamp.

Click here to read more.



Free childcare Monday through Friday from 8:45 to 10:00am and Thursdays from 4:15 to 6:45pm. Click here for more details and to sign up.

Get in Touch!

775 Canal Street
Manchester, NH 03101

603-493-4244 (Lisa)
603-854-2002 (Danielle)